Disclaimer: By downloading this software you accept this disclaimer.
The techniques, ideas, and suggestions in this product are not intended as a substitute for proper medical advice! Consult your physician or health care professional before performing any new exercise or exercise technique, particularly if you are pregnant or nursing, or if you are elderly, or if you have any chronic or recurring conditions. Any application of the techniques, ideas, and suggestions in this document is at the reader's sole discretion and risk.
The author and publisher of this product and their employers make no warranty of any kind in regard to the content of this product, including, but not limited to, any implied warranties of merchantability, or fitness for any particular purpose. The author and publisher of this document and their employers are not liable or responsible to any person or entity for any errors contained in this product, or for any special, incidental, or consequential damage caused or alleged to be caused directly or indirectly by the information contained in this document.
By downloading this software you accept this disclaimer.
Download Version 3.7.1 for Windows 95/98/NT/2000/XP (English & German)
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Background
This link provides background information about preventing and recovering from RSI.
Prevention
Find out how ergonomix can help you prevent Repetitive Strain Injury.
Recovery
If you are already injured read the disclaimer below carefully.
Then have a look at our recovery page that details how ergonomix can help you recover from RSI.
Books
If you want to find out more about RSI or stretching, check out our list of recommended reading.
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Check out the best selling batch renaming tool for Windows.
MacBreakZ for Macintosh
ergonomix also exists for Mac OS X/9.
Disclaimer
The techniques, ideas, and suggestions in this product are not intended as a substitute for proper medical advice! Consult your physician or health care professional before performing any new exercise or exercise technique, particularly if you are pregnant or nursing, or if you are elderly, or if you have any chronic or recurring conditions. Any application of the techniques, ideas, and suggestions in this document is at the reader's sole discretion and risk.
The author and publisher of this product and their employers make no warranty of any kind in regard to the content of this product, including, but not limited to, any implied warranties of merchantability, or fitness for any particular purpose. The author and publisher of this document and their employers are not liable or responsible to any person or entity for any errors contained in this product, or for any special, incidental, or consequential damage caused or alleged to be caused directly or indirectly by the information contained in this document. |